5 Best Knee Pillows

5 Best Knee PillowsAfter a day’s hard work, a comfy rest at night is a well-deserved luxury. However, if you wake up the next morning with small pains and aches in your joints, back or neck, sleeping is suddenly not the luxury you deserved anymore. Well, this problem could be eradicated if you slept the RIGHT WAY.

Your spine has a natural S-curve for stability. The right posture during sleep is necessary to keep your spine in its neutral position. For example, if you are a side-sleeper, a pillow placed correctly between your knees will prevent your upper leg from rotating and pulling your spine out of alignment. Plus, it’ll reduce the stress on your hips and lower back by keeping your hip and pelvic area aligned. This is why knee pillows are so popular with side sleepers. Back sleepers could place a pillow beneath their knees for comfort too.

Let us take you through the five best knee pillows.

 Table of Contents

  1. Comparison Table of 5 Best Knee Pillows
  2. Product Descriptions
    • Overall Best: Comfilife Orthopedic Knee Pillow
    • Best for Value: Cushy Form Knee Pillow
    • Best contoured: Contour Legacy Leg & Knee Memory Foam Support Pillow
    • Best Budget: ZIRAKI Memory Foam Wedge Contour Orthopedic Knee Pillow
    • Best for back sleepers: Half Moon Bolster Knee Pillow
  3. 5 Best Knee Pillows; Buyer’s Guide
  4. FAQs
  5. Conclusion

 Comparison Table of Five Best Knee Pillows

 

Product Rating Breathability Washable/Zippered cover Price
 

Comfilife Orthopedic Knee Pillow Comfilife Orthopedic Knee Pillow review

 

4.3/5

Breathable to ensure it does not get warm  

            Yes

 

   $25.71

 

Cushy Form Knee Pillow for Side SleepersCushy Form Knee Pillow review

 

4.3/5

Breathable cover for a comfortable temperature  

             Yes

 

   $21.69

Contour Legacy Leg and Knee Memory Foam Support PillowContour Legacy Leg & Knee Memory Foam Support Pillow review  

4.2/5

 

Breathable to stay cool

 

             Yes

 

   $19.99

ZIRAKI Memory Foam Wedge Contour Orthopedic Knee PillowZIRAKI Memory Foam Wedge Contour Orthopedic Knee Pillow review  

4.1/5

 

 

             Yes

 

   $12.99

Half Moon Bolster Knee Pillow Half Moon Bolster Knee Pillow review  

4.3/5

Breathable cover  

              Yes

 

   $22.87

Product Descriptions

Overall Best: Comfilife Orthopedic Knee Pillow

Comfilife Orthopedic Knee Pillow review           

Rating: 4.3/5                          No. of Reviews: 9,057                                   Price: $25.71

Comfilife Orthopedic Knee Pillow is ranked #1 in “Leg Positioner Pillows” and “Specialty Medical Pillows” on Amazon. Comfilife Orthopedic Knee Pillow is widely suggested by doctors for relief from back pain, hip pain, leg pain, or for comfort during pregnancy.

This pillow is designed ergonomically and fits perfectly between knees. It is made from 100% premium high-density memory foam with breathable and easy to clean cover to ensure that the pillow does not get warm and the zippered cover can be easily taken off for washing.

The pillow dimensions are: 9.8 * 7.9 * 6.3 inches and weigh 12 ounces.

Shape: Hourglass                              Foam: Memory Foam

Pros Cons Feature Ratings
  • Reduce back  pain a sciatica
  • Healthier sleeping posture
  • Knee and joint pain relief
  • Pregnancy support
  • Breathable/Washable cover
  • Money-Back Guarantee
  • Can be too wide for some petites and cause discomfort
  •  Can take some time to adjust

 

  • Quality of Material: 4.7/5
  • Durability: 4.6/5
  • Versatility: 4.4/5
  • Comfort: 4.3/5

 

This knee pillow is good for side sleepers, pregnant women, and people suffering from sciatica, leg pain, and hip pain, etc. It weighs only 12 ounces which is quite light yet it provides the same level of comfort as its heavier counterparts. Based on the most positive customer reviews out of all knee pillows on amazon, Comfilife is our overall best.

Best for Value: Cushy Form Knee Pillow

Cushy Form Knee Pillow review

Rating: 4.3/5                          No. of Reviews: 4,689                                   Price: $21.69

The Cushy Form knee pillow is a contour wedge knee pillow that improves posture for side sleepers and promises “no more restless nights”.

If you are a side sleeper and suffer from pains due to improper posture, this knee pillow could help you by ensuring proper spinal alignment and reduced pressure.

Dimensions: 10 * 5.5 * 8 inches

Weight: 14.4 ounces

Foam: Memory foam (heat and weight responsive)

Pros Cons Feature Ratings
  • Relief from sciatica and other pains
  • Support and comfort during pregnancy
  • Includes a free travel case
  • Breathable/Washable cover
  • Money-back guarantee

 

  • May yield and soften due to body heat
  • Takes time to adjust
  • Contour shape might be uncomfortable for some people

 

  • Quality of material:  4.7/5
  • Durability: 4.6/5
  • Easy to clean: 4.6/5
  • Comfort: 4.3/5

 

The Cushy Form knee pillow is good for:

  • Side sleepers
  • Pregnant woman
  • People with sciatica, leg, back and/or hip pains
  • People with restless leg syndrome

Best contoured: Contour Legacy Leg & Knee Memory Foam Support Pillow

Contour Legacy Leg & Knee Memory Foam Support Pillow review

Rating: 4.2/5                          No. of Reviews: 2,373                                   Price: $19.99

Contour Legacy Pillow is the best option for those looking for contoured pillows. It provides support for both legs and knees for proper alignment and elimination of painful points of pressure. This pillow is ranked #2 in “Leg Positioner Pillows”

Since this pillow supports both legs and knees, it is perfect for reducing back, hip, leg, and knee and sciatica discomfort. The ergonomic design with a precise tether of pillow contours allows the foam to fit perfectly to the natural shape of the legs without restricting movements.

Dimensions: 10 * 6* 9.5 inches

Weight: 7 ounces

Foam: Ventilated memory foam for better circulation

Pros Cons Feature Ratings
  • Ergonomic for all body types
  • Ventilated foam for cooler nights
  • Relief from leg, back, and sciatica pains
  • Removable/Washable pillow cover
  • Pregnancy support
  • Lots of research required to stay safe from knock offs because of Contour popularity

 

  • Maneuverability: 4.2/5
  • Durability: 4.1/5
  • Support: 4.0/5
  • Comfort: 3.9/5

 

A great option for:

  • People suffering from leg, back, hip and sciatica pains
  • Pregnant women
  • Side sleepers

The following customer review says enough for the product:

I have been using Contour Living pillows since my knee replacement in 2001 and have found them all to be good, but this newest one is the best one yet. I get a good nights sleep without any joint pain from either my knees or hips which have also been replaced.” 

Best Budget: ZIRAKI Memory Foam Wedge Contour Orthopedic Knee Pillow

ZIRAKI Memory Foam Wedge Contour Orthopedic Knee Pillow review                

Rating: 4.1/5                          No. of Reviews: 1,695                                   Price: $12.99

This ZIRAKI knee pillow is the best option for low budget buyers. The ergonomic design enables the pillow to fit restfully between the knees for maximum support and comfort.

By ensuring good posture, this knee pillow maintains spine alignment and low pressure, and restricts the upper leg movement to relieve sciatica pain, pressure on the lower back and is also helpful for reducing leg and hip pain.

Dimensions: 9.8 * 6.3 * 7.9 inches

Weight: 9.6 ounces

Foam: 100 % Memory Foam

Pros Cons Feature Ratings
  • Ergonomic design
  • Pain relief
  • Support and comfort during pregnancy
  • Removable/Washable cover
  • Money-back guarantee
  • Lower price

 

  • Some users have complained about fabric pilling after some months of use.

 

  • Durability: 4.3/5
  • Softness: 4.1/5
  • Support: 4.0/5
  • Comfort: 3.9/5

 

This pillow is a good option for:

  • Side sleepers with pain issues
  • Pregnant women
  • Lower budget customers

Best for back sleepers: Half Moon Bolster Knee Pillow

Half Moon Bolster Knee Pillow review         

Rating: 4.3/5                                No. of Reviews: 1,670                                   Price: $22.87

The Half Moon Bolster provides support in multiple positions. I can be used as:

  • Under knee support pillow
  • Space between legs
  • Lumbar support while sitting on a sofa
  • For elevating legs while sleeping on the back
  • For lifting feet for better circulation

This pillow ensures good body posture for relief from leg, back, and hip pains. It also relieves sciatica nerves.

Dimensions: 8* 5.5 * 5.5 inches

Weight: 14.4 ounces

Foam: 100% Visco-elastic hypoallergenic memory foam

Pros Cons Feature Ratings
  • Useful in multiple positions
  • Pain relief
  • Support and comfort during pregnancy
  • Post-surgery recovery
  • Removable/Washable cover
  • Premium quality memory foam
  • Some customers have complained that the foam isn’t soft enough

 

  • Value for money: 4.4/5
  • Support: 4.2/5
  • Comfort: 4.2/5
  • Sleep quality: 4.0/5

 

A good option for:

  • Back sleepers. But can be used in multiple positions
  • Post-surgery
  • Pregnant Women
  • People with pains

Five Best Knee Pillows; Buyer’s Guide

5 Best Knee PillowsFor many people, sleeping with a pillow between knees adds comfort and reduces many kinds of pains. Although people of all sleeping styles use knee pillows, they are most popular with side sleepers. Knee pillows also help pregnant women with added support and comfort.

Buyers with different requirements are expected to benefit from different designs. Therefore, you should have your requirements at the back of your mind before making purchases.

Following considerations should be kept in mind in this regard:

  • Design and shape:

There are various designs and shapes available in the market but you should go for the one that meets your requirements and is within your budget. Usually, the hourglass shape is the cheaper option, but the wedge is more suitable for back sleepers. So, make the design your first priority. Consult your physician for choosing the optimum design. Then go for the price range.

  • Condition Considerations:

Different sleepers have different condition considerations to make too. For example, heavier people prefer thick pillows while lighter people prefer otherwise. Straight or hourglass shapes tend to be the better choice for pregnant women and so on. Similarly, the temperature should be a condition consideration too.

  • Price, Warranty, and Return Policy:

Once you are satisfied with a product based on the above considerations, go for comparing pricing, warranty, and return policy, etc. After a thorough comparison in these regards, go for the most optimum product. Customer reviews can be a big help too, so go through them as well.

FAQs

  • How to use a knee pillow?

The knee pillow should be placed between the knees or legs or that it carries the weight of your upper leg and restricts its movement and rotation. This keeps the spine aligned.

  • How to make a knee pillow?

A knee pillow can be made from an inflatable bag or even from a towel. But, it’s best to buy a ready-made pillow because those are optimally designed according to use.

  • Where can I buy a knee pillow?

You can buy one from the local market or you can buy online from services such as Amazon, Alibaba, Ali-Express, etc.

Conclusion

The use of a knee pillow can add greatly to your comfort while sleeping. But if used wrong, it may cause pain and discomfort. So before buying, keep clear requirements in your mind and go for the product that best fulfills your requirements. Also, consulting your physician before buying a knee pillow can be a good practice. Overall, knee pillows are a helpful product for side sleepers, people with hip and leg and back pains, and also for pregnant women or for people recovering from surgery. 

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